Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

A sore neck in the morning may be due to your sleeping position, the pillow you use, or a sleep disorder. It could also be related to an underlying condition like osteoarthritis. Waking up with a ...

F or so many of us, cycling can become, literally, a pain in the neck. A stiff, achy neck is one of the most common ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Reviewers say the ergonomic pillow, which has over 11,800 five-star ratings, provides relief from neck pain and headaches.

Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.

A five-year-old girl from Manchester, UK passed away within 12 hours after she was told her continuous vomiting, neck pain, ...

Get fast sore throat relief with these 15 instant remedies. Learn natural and effective methods to eliminate throat pain and ...

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...