Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

A sore neck in the morning may be due to your sleeping position, the pillow you use, or a sleep disorder. It could also be related to an underlying condition like osteoarthritis. Waking up with a ...

F or so many of us, cycling can become, literally, a pain in the neck. A stiff, achy neck is one of the most common ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

This orthopedic pillow offers balanced comfort and support, making it a great choice if you struggle with neck pain. The pillow’s ergonomic design sets it apart, making it more supportive than a ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Head and neck cancers arise in the nasal cavity, sinuses, lips, mouth, salivary glands, throat or larynx. As per the National ...

Get fast sore throat relief with these 15 instant remedies. Learn natural and effective methods to eliminate throat pain and ...

A woman in Thailand needed surgery after a fishbone that became lodged in her throat slowly pushed its way out through the ...

Prolonged sitting, especially with poor posture during screen time, drastically increases the risk of neck pain—especially in ...

The 1995 parade featured only one band, but it was perfect for leading a crowd of kids, who were peddling their way in wagons and on bikes.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...