Muscle cramps are most likely to occur from a vitamin B12 (cobalamin) deficiency. Vitamin B12 naturally occurs in foods that ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin and leg symptoms ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin D deficiency can cause muscle pain and weakness, which affects your shoulders. SOURCES OF VITAMIN D The sun fortified foods and supplements provide most vitamin D. Make sure you get enough ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain, mood swings, excessive forehead sweating, hair loss, and digestive ...

Feeling tired and fatigued are signs of low levels of vitamin D, even when one appears to have adequate rest. The more often ...

People suffering from back pain are urged to check their vitamin levels. Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted ...

Vitamin D may be recommended for women during menopause, Bergwitz says. Signs of vitamin D deficiency include fatigue, bone pain, muscle aches or cramps, mood changes, or depression, according to the ...

Vitamin D deficiency can cause muscle and bone weakness, which may put more pressure on the sciatic nerve. This extra pressure may lead to sciatic nerve pain. A 2021 rat study suggests that ...

Vitamin D deficiency may cause joint pain during menopause. If your vitamin D levels are below what they should be for long periods, you may feel joint pain and other symptoms.