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Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood ...
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Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the ...
Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...
"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
It is known as the sunshine vitamin as the majority of a person's vitamin D intake comes from direct sunlight on the skin ...
Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...
The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin and leg symptoms ...
Potential signs of vitamin D deficiency can range from "subtle to severe," Thomason says. They can include "muscle weakness, fatigue, mood changes, frequent infections, hair loss, bone pain and ...
Feeling tired and fatigued are signs of low levels of vitamin D, even when one appears to have adequate rest. The more often ...
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