Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...

For many, this myth translates into indulging in high-calorie, nutrient-deficient foods and assuming that an hour of cardio or weightlifting will erase the damage. On the surface, the math might seem ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

Have you ever sped to the nearest fast food place to gorge on burgers and ... for a quick burst of energy to get you through. Some high-calorie carbs include energy bars, dried fruit, and granola.

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices ... than 10,000 participants from high-income countries including ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...