These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients, and are ready in three steps or less ...

Splenda is the brand name for sucralose, an artificial sweetener. It’s used in a variety of foods and beverages, including those aimed at people who are living with diabetes or who just want to cut ...

If you're looking to add more vitamin C to your diet, you can find many ways to get more of these unexpected fruits and ...

Spoon a third of the mixture into the base of an 8- or 9-inch (20- or 23-cm) square ovenproof dish (or similar) and top with ...

Accredited nutritionist Faye James reveals which are the best foods to eat and ones to avoid while on the weight loss drug ...

Are you also looking for some tasty food recipes that can be prepared without using onions and garlic? Explore here some Jain ...

In his blog post on the Isha Foundation website, Sadhguru has mentioned ragi, or finger millet, as one of the most nutritious ...

When we think of Southern soul food, we often think of spice. Meals with a kick that contain ingredients like cayenne pepper, ...

Achenbach’s has been a sweet landmark in Leola for decades. The sign proudly announces they’ve been voted favorite bakery for 22 years straight! Their Long Johns are the stuff of local legend. These ...

Five practical diet strategies that can deliver "surprisingly large benefits for weight and fat loss", as shared by a doctor.

The Mediterranean diet is one of the healthiest diets thanks to its heart and bone health benefits. But is it the best fit for you? Caroline Igo (she/her/hers) was a wellness editor at CNET and holds ...

High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals. Read Time: 5 min As a vegetarian, meeting your daily ...