A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter ... of calorie-dense food”, providing an ...
Felice Jacka, Professor of Nutritional Psychiatry and Director of the Food & Mood Centre at Deakin University, focuses on links between diet ... such as soft drinks, are very problematic to ...
The idea behind the diet is that humans have yet to adapt to foods produced by modern farming and food processing. The key principles of the Paleo diet include: Focus on whole, unprocessed foods.
While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...
Communications in Soft Matter contain novel scientific work of such importance and interest that rapid publication is required. Communications are concise and should not exceed four journal pages ...
He has studied the impact of ‘feast diets’ — the tendency to overindulge in energy-dense, high-fat foods. Siracusa and colleagues fed mice an ‘indulgent’ low-fibre, high-fat diet for ...