BlueSky Education Reducing the perceived psychological distance of climate change can help children use coping strategies for climate anxiety more effectively. This conclusion is based on a ...

A 10-week program that combines cognitive behavioral therapy with cognitive training sharpens memory and helps patients cope ...

Discover 7 effective ways to cope with anxiety without medication, from mindful breathing to spending time in nature. Find ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, ...

The mental health benefits of diverse cultural interactions extend far beyond mere exposure to new foods or music; they ...

“Some common reasons [for back-to-school anxiety] include concerns about academic performance, social pressures ... be helpful to practise self-care techniques such as regular exercise, getting ...

Kendall Jenner and other public figures openly discuss their battles with anxiety, offering tips for coping with stress in ...

This can lead to social withdrawal, and it may affect your interactions ... issues stemming from the condition—especially if it is causing you to have anxiety or depression. Support groups can be ...

People with Inflammatory Bowel Disease are prone to depression, isolation and anxiety. Know how to cope with mental health ...

Social media is full of advice on how to feel calmer, happier and healthier: Just try a cortisol "cocktail," spend a day ...