While wearing compression socks when you sleep isn't as helpful, it's not harmful for most folks. So if you come home from a long day at work and wind up falling asleep in your compression socks, ...

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your feet.

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"The only people whose sleep seems to benefit from compression socks are people diagnosed with sleep apnea and [who] typically have fluid in their legs in bed," Dr. Gradisar says.

Is it better to sleep with socks on or let your feet rest freely? Whatever you do, there's one type of sock you should avoid.

Are there actual upsides to wearing socks to bed, beyond toastier toes? Here’s what experts say. Sleeping with socks on is either toasty or torture, depending on who you ask.

You shouldn't sleep in compression socks unless your doctor has recommended it. Similarly, you should choose socks that are made from natural (rather than synthetic) materials.

Sleep socks are typically thick and loose and most of all comfortable — they should be well-fitted but not so tight that they restrict blood flow. You shouldn’t wear compression socks in ...

We think of socks as a quick way to keep us warm, but sleeping with socks on is actually great for thermoregulation. "Certain parts of our skin help to release heat in the early evening so that ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the ... removing the stockings before sleep can give a person’s skin a chance to rest.