Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among ...

The ideal room temperature for sleep is anywhere from 60°F to 65°F (15.6°C to 18.3°C.) However, everyone is different, and this temperature may not work for you. Infants and older adults may ...

"Someone said 'no cap,' and I had no idea what that meant. I'm 35. I understand it now — but who comes up with this?" ...

As new parents, navigating a newborn's sleep cycles is no easy task. Read on to know how you can easily read these sleeping ...

Folding camping cot offers bed-like comfort for a restful night's sleep Provides superior support with coil suspension system and thick foam mattress Durable steel frame can support up to 275 ...

to find out everything you need to know to make the right choice. We buy every cot mattress that we put through our rigorous tests and accept no free samples, ensuring that our reviews remain ...

SEPARATE bedrooms used to signal the beginning of the end for doomed couples – but these days it’s being sold as the key to ...

Trazodone (Desyrel, Molipaxin, Oleptro, Trazorel, and Trittico) is approved by the FDA as an antidepressant in adults, but for many years, doctors have also prescribed it as a sleep aid.