Removing screen time in the hour before bedtime was feasible and showed modest preliminary benefits for sleep.

Many parents will understand the pain of getting their little ones to go to bed - and stay there. For many children it can be ...

Wakefield Council is to get help from a national charity in a bid to tackle bed poverty among children, a meeting heard.

Dimming lights and turning of screens at least a half hour before bedtime are all expert-approved ways to get snooze-ready.

Some parents swear by crib tents or SlumberPods for keeping “jailbreaking” toddlers in bed at night—but are these trendy ...

Parents can feasibly remove toddler screen time in the hour before bed and this removal is associated with improvements in toddler sleep.

It is widely acknowledged that poor sleep in early childhood is associated with negative outcomes, including health issues, ...

If your child is failing to get an early night and it is causing arguments, a sleep expert has shared one simple way to get ...

Part of that time he is doing housework—for example, he does all the dishes and cleans the kitchen every night after my ...

A world-first randomised controlled trial (RCT) of toddler screen time shows that removing screen time in the hour before bed improves the quality of toddler sleep.