The options for kids, however, are much more tailored to creating a calm bedtime routine or ritual. New entrants to the category include the audio player Tonies' expanded Sleepy Friends series, and ...

What sleep experts say about kids and melatonin : Short Wave A good night's sleep makes a big difference to our mental and physical health. Without quality sleep, we're less productive. Grumpy.

Generally speaking, if you want to help your children find sleep through music, favour Christmas songs with a slow tempo.

Sleep is a critical component for concussion recovery among kids, a new study reports.

The Amplifier Not for Kids Only: 9 Children’s Songs Worth a Listen Hear tracks from Kermit the Frog, Caspar Babypants, Carole King and more.

Getting high-quality rest is essential for your child's development, and a supportive mattress can make a big difference. These CNET-tested beds will help your little one sleep easy at night.

Kids and adults will be singing along with these fun Christmas songs for kids. Find classics like "Rudolph the Red-Nosed Reindeer" and other top holiday songs.

Learn more from WebMD about the types and causes of various sleep problems.

Loved ones, mothers' groups, and TikTok feeds are full of suggestions about how to get bubs and kids sleeping better and for longer. One tip doing the rounds is magnesium spray.