While we are in bed, he suggested recently that he would like to use his phone to take some sexy pictures or videos of us ...

And Dr. Dendy Engelman, a board-certified dermatologic surgeon, previously told Flow Space that magnesium lotion has ...

With children back in school, that means parents are grappling with getting their children on a regular sleep routine. But ...

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

Jaylen Brown shares how off-season rituals, recovery, prayer, sleep, and creative outlets fuel his mental resilience and set ...

Certain teas can help lower blood pressure and improve heart health. Find out which teas to choose for high blood pressure.

Osho suggests a daily mental cleansing routine. He advises releasing pent-up emotions into a neutral space. This practice helps avoid projecting negativity onto others. It prevents future regrets and ...

Elizabeth Banks, brand ambassador for No7, opened up to PEOPLE about how she takes care of her skin every day.

Is it OK to exercise before you hit the hay? Sleep for less than five hours a night? Sleep scientist Rebecca Robbins sets the ...

Tech millionaire turned longevity pioneer Bryan Johnson devotes more than 6 hours a day to trialling different methods to ...

Several drug makers are racing to win approval of a new class of drugs that could transform how the rare sleep disorder is ...

“A dark or dimly lit shower at night can help reduce sensory stimulation and signal the brain that it’s time to wind down,” ...