When you're sick, mucus production ramps up and can trickle down the back of your throat—known as post-nasal drip. If your post-nasal drip symptoms don't go away, you may need to see a ...
It can help increase blood flow and create space for mucus and air to flow, relieving pain and pressure. Sinus massage can also help improve congestion, headaches, postnasal drainage, and puffy eyes.
A sinus infection, however, is usually caused by bacteria or viruses. When these germs enter your sinuses, they cause inflammation and fill the sinuses with mucus, leading to pain and pressure around ...
In addition to colds, a variety of illnesses, such as allergies, chronic rhinosinusitis, and even hormonal fluctuations, can result in thick, sticky mucus. If you encounter these symptoms, staying ...