For the fish cakes, bring a large saucepan of salted water ... Once the potatoes are cool, put them in a large bowl and add the tuna, cheese, spring onions and parsley. Season with salt and ...

Shape the mixture into 4 large balls, or 8 smaller balls. Flatten these balls into fish cake shapes, cover and put in the fridge while you prepare the sweet potato fries. (They can be stored in ...

then try some of our easy tinned fish recipes that make the most of this under-utilised produce. For more delicious dishes check out our favourite fish cake recipes and read our 10 healthiest fish to ...

Canned tuna in oil is moist ... If you have more than required, freeze the fish cakes once crumbed and defrost in the fridge. The beaten egg whites ensure the fish cakes will be light in texture ...

You’re minutes away from delicious, crispy fish cakes. Or, crack open a can of tomatoes for a hearty, nourishing bowl of tomato-rice soup. And eggs go elegant with toasted Parmesan bread crumbs and ...