Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, ...

A year ago, Formula 1 pledged all its race weekends would be sustainable by 2025, and that the world’s premiere open-wheel series as a whole will become carbon-neutral by 2030. No net carbon dioxide ...

If you’re on the brink of giving up on fitness, these expert tips from seasoned strength and conditioning coach Danny ...

In people with no thinking and memory problems, a simple test may predict the risk of developing cognitive impairment years later, according to a new study. In people with no thinking and memory ...

Bryan Johnson shared five simple, science-backed daily habits that anyone can inculcate to improve health and potentially ...