You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J, we make whole ...

With food prices staying stubbornly high, it feels like every trip to the store costs more than the last. Many people assume that trying to eat healthier—especially adopting a plant-based diet—will ...

Here's how to make a plant-based alfredo sauce with no oil or vegan butter used. This recipe uses cashew nuts and miso to ...

These Mediterranean diet lunch recipes, like tuna melts and chickpea salads, are easy and satisfying—plus they contain no ...

Eating habits play a major role in how people age, and new research highlights that a mostly plant-based diet is strongly tied to better physical and mental health in adults 65 and older. The ...

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal ...

Personalized wellness plans are gaining popularity as more people realize that one-size-fits-all programs often fail to deliver sustainable and meaningful results. Beyond Body has expanded its ...

Promising research shows that the Mediterranean diet may boost brain health in a few key ways: by improving factors like ...

If you frequently call or visit countries outside the US, these prepaid phone plan improvements could help your travel budget.

In a large-scale multinational study involving over 400,000 women and men aged 37 to 70 years from six European countries, researchers from the University of Vienna, in collaboration with the ...

We tried a week’s worth of recipes from HelloFresh to see its upgraded meal kits in action. HelloFresh is the most popular subscription meal delivery service in America right now, offering ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...