You know that feeling when you start something new? You have a fresh journal, new gym shoes, or a brilliant plan written out.

When something doesn't naturally interest you, you may perceive it as boring, irrelevant, or uncomfortable. This is because of your intrinsic motivation—motivation based on the inherent satisfaction ...

In order to sustain high levels of motivation for long periods of time, one first has to understand the nature of motivation. The best source of motivation is intrinsic, meaning that it comes from ...

Adopting some simple yet effective habits can help change your mornings. Following these habits can set the tone for focus, ...

Here are three fun and inexpensive ways I have found to celebrate the inspirational work of our teachers: Management expert ...

Researchers have identified a tool -- the "getting-out-of-bed measure" -- to assess motivation and life outlook in older adults. The study shows that the tool has the potential to be an easy-to-use ...

This article was originally published on .cult by Mikaella C. .cult is a Berlin-based community platform for developers. We write about all things career-related, make original documentaries, and ...

Say you’re really determined to start going to the gym. So determined, in fact, that you’re willing to follow oft-repeated expert advice and bribe yourself. “If I go three times a week for the whole ...

ONE OF THE MOST FAMOUS American cartoonists of the 20th century was Rube Goldberg, who was widely known for his “Goldberg machines.” Each of these comical inventions depicted a complex set of ...

Arkansas head coach Sam Pittman reacts after a touchdown, Saturday, Sept. 6, 2025, during the first quarter of the Razorbacks ...