Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

This time of year, many people are looking to get back on track with healthy eating habits that are convenient and affordable ...

The subscription service costs from £40 per week and provides all the ingredients you need to make five Slimming World meals, with dishes delivered weekly to your door ...

Palak Nagpal has shared a healthier version of Kulthi dal biryani that satisfies your cravings while keeping your weight ...

Enjoy a variety of cherry-based treats including liqueur, jam, yogurt with chia seeds, clafoutis, cake, tart, juice, and ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...