Start your fitness journey with this beginner-friendly leg workout! Learn how to strengthen and tone your legs using simple ...

The person at the door said that he would mow Mark’s lawn for $100. At first, he seemed friendly, but when Mark said that he ...

Unlike other celebrities, Sanya Malhotra’s fitness routine is not very hardcore. She enjoys homemade food and gives her meals a healthier twist. Besides strength training, food also plays a vital role ...

But many falls can be prevented. Depending on what’s causing your dad to fall, here are some tips that can help keep him on ...