“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

If you like filtered milk or simply want lactose gone from your diet, there is one brand from Aldi that Redditors agree is a ...

This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...

With plant-based eating on the rise, more people are switching to dairy-free alternatives like almond, soy, oat, and coconut milk. This shift is often driven by dietary needs, such as lactose ...

The shift from cow’s milk to plant-based options has never been more visible, especially in cafes where oat-milk lattes and almond-milk cappuccinos are now a common sight. But with soy, oat, and ...

Rakshabandhan isn’t just about tying a rakhi, it’s about tying memories, emotions, and a bond that lasts a lifetime. Whether you’re celebrating with your sibling in person or sending love across miles ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in every cup and carton. It’s 7:00 AM and you’re staring at the café menu, ...

Katrina Yentch is a Portland, Oregon-based writer from Los Angeles. She has been writing about food (with a heavy focus on beverages) since 2016, and has previously served as an online editor at ...

David Chua's work is partly supported by the National Health and Medical Research Council, Mater Research Foundation, and the Heart Foundation. He is employed by Inala Primary Care (a not-for-profit ...