Sponsored It’s been three decades since the agency updated its standards on what qualifies as healthy. Back in the 1990s there was a big focus on limiting all types of fats, but as nutrition science ...

The idea is to simplify things for shoppers who are confused by nutrition fact labels that don’t give any real-world guidance on whether one product is better than another, the agency added. Nutrition ...

Extreme diets are restrictive eating plans that severely limit calories or whole food groups and can cause changes in your body that you may not want. Although it can’t replace medical ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

Almonds, a nutritional powerhouse ... can soak them in water or milk or can also have them raw. For enhanced flavour, try dry roasting almonds. You can also prepare almond butter at home and ...

The limited edition “Candy Cane Brownie” — a chocolate treat smothered in peppermint buttercream and topped with ganache and candy cane bits — rings in at just over 1,200 calories ...

The pasteurization process ensures that milk is safe to drink by killing the virus. However, raw milk may still contain bird flu. There are many different types, subtypes, and lineages of ...

Calories might be among the most misunderstood aspects of our health and the ways our bodies work. Make no mistake, calories—the units of energy that power every single one of your bodily ...

The answer, according to Roland Berger Principal Michelle Briffett, may lie in the demonstrated impact in Chile and other countries that already mandate front-of-pack nutrition labels like those ...