Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...

Learn about magnesium's role in body functioning, the signs of magnesium deficiency ... response and suppresses the release of stress hormones by reducing the release of ACTH (adrenocorticotrophic ...

Pregnancy can bring about many changes in the body, with hormonal fluctuations ... explains why iron deficiency anaemia is prevalent among pregnant women and signs to recognise it early.

Vitamin D deficiency has been linked to mood disorders, including depression, as it influences brain function and the regulation of mood-related hormones. Inadequate levels of Vitamin D can result ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

You are not the only one. These could be more than just passing phases—they might be signs of dopamine deficiency. According to the Cleveland Clinic, dopamine, a neurotransmitter and hormone, is ...

Insufficient magnesium can result in lack of energy and tiredness which interferes with routine activities. Mg helps in energy production. Magnesium has vasodilator effect which acts on blood ...

Hormones, the body's chemical messengers produced by the endocrine glands, become unbalanced when there is an excess or ...

including how to spot signs of deficiency. Vitamin B6 is critical for various aspects of our health Essential to cognitive health, hormone balance, and mood, vitamin B6 is “required for the ...