Want to manage sleep apnea without a CPAP? Explore lifestyle changes, breathing exercises, and tips for a better sleep environment to improve sleep quality.

BY CELESTE RAFFIN, MDMemberLos Alamos County Health Council What do poorly controlled hypertension, palpitations, morning ...

CPAP machines treat sleep apnoea by delivering pressurised air through a mask to keep the airway open during sleep. However, research on the effects of CPAP on survival has produced mixed results.

An epilepsy drug could cure a potentially deadly snoring condition, suggests a new study. Patients taking sulthiame – ...

Roughly 39 million Americans suffer from this condition. Despite the soaring numbers, experts say 85% to 90% of people don’t ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Maxine Builder One of my favorite pastimes is going to bed. My ideal bedtime ...

Health reporter Helena Vesty was granted special access to see a procedure just being brought to the UK – as Manchester hospitals are among the first in the country to carry out the operation that cou ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Singer and composer Amaal Mallik recently revealed that he suffers from a sleep-related medical condition. Opening up about the same on Bigg Boss 19, Mallik told actor Gaurav Khanna that he wears a ...

In a recent episode of Bigg Boss 19, music composer and singer Amaal Mallik opened up about his struggle with sleep apnea—a condition where breathing repeatedly stops and starts during sleep. To ...