Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

The physical result is a condition that has become so prevalent it has earned a nickname within the medical community: tech neck. Tech neck, also known as “text neck,” refers to the posture condition ...

OBJECTIVE: In this study, we aimed to quantify posture and body image in patients with major depressive disorder during episodes and after drug treatment, comparing the results with those obtained for ...

E veryday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

Then, like a macabre imitation of a One Direction concert, the grinning teenage heartthrob waves the bull’s ear to the crowds ...

Banditry: In the annals of statecraft, few images are as emblematic of institutional decay as that of a sitting governor, ...

Weak glutes and low strength or mobility can get in the way of a lunge. For all the good they do, forward lunges create issues for many people. Top complaints often include knee pain, instability, and ...