Slipping on a pair of socks before bed could help you fall asleep faster and have better quality sleep. Research shows that ...

Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your sleep quality.

These days, there are countless air travel products on the market, from space-maximizing suitcases to ergonomic pillows to portable chargers. While everyone has their individual gadget preferences, ...

If there’s one thing nearly everyone wants more of, it’s better sleep. Not just more hours in bed, but truly restorative rest. After all, quality sleep isn’t just a luxury – it supports mood, sharpens ...

I never learned how to sleep during a flight. Downing a complimentary beer helps me unwind, but it also makes me dehydrated and woozy. Podcasts about the Roman empire, dry novels and in-flight popcorn ...

We've tested thousands of outdoor products since 2007. Here is the gear we recommend across 80 categories, including shoes, ...

Sometimes, other medications like benzodiazepines — alprazolam (Xanax), clonazepam (Klonopin), diazepam (Valium) — may be ...

The best nursery furniture blends in with décor, is functional, comfortable and easy to maintain. From cribs to changing ...

When to start claiming Social Security is an important decision in retirement, and it's personal. If you were to ask 10 different people what age they would recommend you start claiming Social ...

Share on Pinterest Obstructive sleep apnea symptoms may worsen on weekends, a trend researchers are calling “social apnea.” Getty Images A large study found that moderate to severe obstructive sleep ...