In addition to your daily brushing, adopting a wholesome lifestyle plays a crucial role in maintaining your dental health, ...

Tips for Brushing Your Teeth and Gums. Brush teeth and gums at least twice a day. If you can, brush 30 minutes to 1 hour after every meal.

That’s not something you should try at home. To keep your teeth and gums in good shape, you can: Brush at least two times a day. You can use an electric toothbrush or a regular one with soft ...

When it comes to brushing and flossing your teeth, chances are you don’t think twice about the order in which you do it. If you make time for both, that’s all that should matter, right? Not ...

However, gum bleeding can also be a sign that you need to brush more often, especially if you have early stages of gingivitis. Talk to a dentist if you notice your gums bleed frequently.

If you brush for less than two minutes, you won’t remove as much plaque from your teeth. According to a 2009 study published in Jdh.adha.org, most people only brush for about 45 seconds.

Many people assume a bit of blood during brushing or flossing is no cause for concern - but according to a dentist, it is a ...

"But if you think of it, [flossing before brushing] makes sense, so that you're taking out the bigger food chunks first so that the toothpaste can reach and then the fluoride from your toothpaste ...

From a young age, we're taught that brushing our teeth twice a day is vital for avoiding gum disease, ... According to Colgate, you should always brush your teeth first thing in the morning, ...