Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood — ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

The study uncovers the effects of lifestyle variables on brain connectivity, paving the way for advancements in environmental ...

These findings have significant implications for our mental health as well as our attention, cognition and memory ... to specific behaviors: a short-term wave lasting less than a week and ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

These exercises can include memory games, puzzles ... directly address the root causes of ADHD or merely offer short-term improvements in focus and coordination. Furthermore, controlled studies ...