The Dallas Cowboys have already finalized their 53-man roster ahead of the regular season, with the running back room making notable headlines in the process. The odd man out was Deuce Vaughn, who was ...

While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...

When it comes to carriers, most dogs have strong feelings, and they are usually not the favorable kind. Some pups grow restless the moment they’re placed inside, while others bounce with anticipation ...

WASHINGTON, Aug 26 (Reuters) - Under President Donald Trump, the Immigration and Customs Enforcement agency has become the driving force of his sweeping crackdown on migrants, bolstered by record ...

Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better. Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better.

SALISBURY Md.— After Labor Day Weekend the City of Salisbury will be doing sanitary and sewer system maintenance. it’s a routine inspection as the city of Salisbury’s sewer system has pipes dating ...

If you have no plans for Labor Day weekend, you do now. World Wrestling Entertainment will hold its annual show over the holiday weekend when it presents Clash in Paris. It will mark the final time, ...

Austin Butler’s personal trainer revealed how the actor transformed his body in just 14 weeks. Fitness instructor Roy Chan detailed the grueling workout routine and nutrition plan that helped the ...

Nick Mordowanec is a Newsweek investigative reporter based in Michigan. His focus includes U.S. and international politics and policies, immigration, crime and social issues. Other reporting has ...

How Does Exercise Affect White Blood Cell Count? Exercise typically causes white blood cells to circulate more quickly. In theory, this means that your body may be able to identify infections more ...