The bed is also affordable, making it the best mattress for back and neck pain. With its Inspire Mattress ... will be uncomfortable if you are a side or combination sleeper.

In other words, you want your neck to make a nice horizontal line with your spine. This means choosing the right type for your sleeping position. Side sleepers benefit from thicker and firmer pillows, ...

(CNN) — Neither Vice President Kamala Harris nor former President Donald Trump has established a clear advantage in the race for the White House in two key Southern battleground states ...

“There's a sharp pain with [certain] movements, and it makes it tough to go out and be my usual self, retrieving many of the balls that I'm so used to putting back in play. Now, it makes it a bit more ...

Symptoms may develop suddenly or gradually and may include pain or stiffness in the neck or back, balance issues, or a burning pain in the arms or legs. Spinal cord compression can occur anywhere in ...

With less than two weeks before voting day in the 2024 U.S. election, no clear winner has emerged in the contest between Democrat and incumbent Vice-President Kamala Harris, and Republican and ...

Lie on your back with your legs together, and arms on either side. Stretch out your toes ... Stretch your right leg backward, and move your left arm forward. Maintain it then go back to the first step ...

The delicate skin on your neck is exposed to UV rays and other environmental stressors on a regular basis, which is why it’s a good idea to incorporate some neck-specific TLC into your skincare ...

“A pain in ... on the left side of your head and apply light pressure. Hold the stretch for 20–30 seconds and repeat on the other side. To further stretch the back of your neck, drop your ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...