The Belmont Center for Senior Citizens, 615 E. Mercury St., serves lunches during the week and offers activities.

Heart disease is one of the leading causes of death worldwide, especially among people over 60. While the risk of heart ...

Ozempic? Wegovy? Zepbound?How about elderberry juice?Elderberry juice might help people lose weight and improve their ...

Orange High School senior Nicolas Bustamante has been named the Kiwanis Club of Lander Circle Senior of the Month for January ...

Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

Fallbrook invites everyone to join its monthly Parkinson’s Support Group meeting, every fourth Friday of the month. This month’s meeting is Friday, Jan. 24, 10 a.m. to noon at the Fallbrook Regional ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Regular exercise has been shown to lower blood pressure overtime, come in to learn more on how to stay on top of your blood pressure! - Stay for some afternoon tea and a tour of our facility at ...

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...