Ogun State Governor, Prince Dapo Abiodun, has approved the conduct of the 2023 and 2024 promotion exercises for eligible ...

Fallbrook invites everyone to join its monthly Parkinson’s Support Group meeting, every fourth Friday of the month. This month’s meeting is Friday, Jan. 24, 10 a.m. to noon at the Fallbrook Regional ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

BILOXI, Miss. (WLOX) - It’s exercises like these helping to keep active seniors healthy. The first week of a ten-week course incorporating a mix of bingo, exercises, and trivia got the seniors moving.

Asheville's swimming & diving program is just shy of a generation old, this year they boast their largest senior class ahead ...

Regular exercise has been shown to lower blood pressure overtime, come in to learn more on how to stay on top of your blood pressure! - Stay for some afternoon tea and a tour of our facility at ...

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

But what about seniors who have grown tired of their workouts? Even seniors who have lived active lifestyles since they were youngsters are likely to encounter certain physical limitations ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

The congresswoman now resides in a Fort Worth senior living facility called Tradition ... are super active that she really loves. She has exercise classes; she gets to be around people all the ...