Two new Seniors Exercise Parks have opened in Knox at Marie Wallace Park and Wally Tew Reserve.As part of our commitment to ...

The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, ...

Senior citizens at the William T. Murphey Center, in Linton, got the chance to learn more about the resources available to ...

On September 10, cosmetologist @beautybybrittanymcentire saw the sweetest moment unfold between an elderly man and his senior ...

GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

On her 18th birthday, Denive Guy-Williams gave her Atholton girls soccer team a gift, an overtime goal to beat rival Howard.

Losing weight is often the first step people take to improve their health, but keeping that weight off—and making sure it ...

An announcement from Astronics ( ($ATRO) ) is now available. On September 16, 2025, Astronics Corporation issued $225 million in 0% Convertible ...

Page Valley News (PageValleyNews.com) is an online local news site and an independent, locally owned community website ...

You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.

What you eat before a workout can help fuel you. But what do people eat before they exercise? Health's editors share their ...

OSKALOOSA — Gabriana Franco (Sr., Tracy, Calif., Exercise Science) used a first-place finish to garner the Heart of America ...