The Women's Bible Study classes will resume on Sept. 16. There are two classes to choose from every Tuesday -- 9:15-11:15 a.m ...

Exercise is a vital component of a healthy lifestyle. When paired with a nutritious diet, routine physical activity promotes ...

Regular exercise is essential for health, but more isnt always better. Dr. Sudhir Kumar, senior neurologist at CMC Vellore, ...

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities.

Rajeev Krishna on Wednesday inaugurated a series of new initiatives aimed at modernising police training in Uttar Pradesh.

J.T. O’Connor Senior Center has planned special two special events to celebrate Senior Center Month: Concert Band Fall show ...

Election Commission begins training poll officers in West Bengal for special electoral roll revision ahead of the 2026 ...

Deputy Election Commissioner Gyanesh Bharti is scheduled to visit Kolkata later this week to review preparations and oversee ...

Trendy workouts may be top of mind, but one question always remains: How much exercise per week do you actually need to be ...

Out of school and still looking to learn? Registration for adult classes is open in Herricks, East Williston and Roslyn school districts.

The Brook of Portland is a forty-two unit assisted and independent living facility that has been in operation in Portland ...