With hands in the air, hips swaying from side-to-side, senior citizens from across Cayman rocked the dance floor to the sounds of Henry Leslie and company during the 59th annual Rotary Club of ...

Whatever we need to deal with, we will deal with and be ready for Sunday." Spurs' 18-year-old versatile midfielder Archie Gray has been filling in at centre-back, starting the past five matches across ...

Losing weight and getting in shape are popular New Year's resolutions -- but before you join a gym with the masses, it may help to determine your current fitness level with a walk test.

With a little care and attention, seniors can enjoy a vibrant and fulfilling life. Regular exercise is like a fountain of youth for your body. Engage in activities that suit your fitness level ...

In a studio tucked away in a western NSW town, the legacy of dance flows through generations. Angela Canalese, a senior dance teacher, stands where her grandmother once did, guiding young dancers ...

"It was very cool to see that dance had a positive effect on the mood circuits in the brain, which we could see in the imaging," senior researcher Joseph DeSouza, an associate professor of ...

Senior stars Jake Attaway and Justin Marques headline the 2024 All-State Football Team, as selected by a committee from the Massachusetts State Football Coaches Association. Attaway, who piloted ...

The senior duo were the lynchpins for Bloomington ... McKay and Godar share the credit and will share the title of Herald-Times All-Area Defensive Football Players of the Year.

On the current street, the population is older. "We're all oldies round here," says Mrs Davies. "We've been here years." Further down the street, another neighbour who didn't want to be named told ...

Enrol in senior-friendly fitness classes like aqua aerobics or yoga. Consider joining local walking or hiking groups for regular social activity. Group settings provide motivation, create a sense ...

Often, they fall somewhere in-between, all the while offering perspective on where a particular industry has found ... exciting and downright important to our lives. Below, find our top fitness ...

“When we went to the seniors’ home it was nice when we gave the seniors their stockings,” reflected sixth-grade student Miller M. “One of the people I had teared up and that made me feel good. I was ...