For today’s post, we’re sharing a round-up of affirmations that can help build self esteem and combat negative self-talk.

The most important relationship in your life is the one you have with yourself. However, it's also a relationship you might forget to prioritize. If your inner life needs a little TLC, the best ...

If you're struggling to put those ideas into practice, self-love affirmations can help you bridge that gap. These short statements are more powerful than you think: they can boost your confidence ...

In a tweet last year, Jennifer Lopez revealed the affirmations she uses: “I am whole, I am good on my own, I love myself ... (a book about building self-awareness). “ ...

To develop self-love, seek a therapist, journal, and listen to affirmations. There is only one person with whom you spend every second of every day of your life — yourself. Fostering a loving ...

Practicing positive affirmations doesn’t have to mean repeating one phrase repeatedly every day. It’s about affirming yourself and replacing negative thoughts with positive self-talk.