Open the blinds as soon as you rise. Aside from waking up, the first step in your morning routine should be opening the ...

Wellness social clubs blend fitness, recovery and community, offering members a space to care for their body, mind and social ...

In today’s fast-paced world, most of us find ourselves stuck in routines—work deadlines, household responsibilities, endless digital notifications, and little time for self-care. While weekends ...

Mallika Sherawat, who made her Bollywood comeback last year with Rajkummar Rao and Triptii Dimri's Vicky Vidya Ka Woh Wala ...

Addiction rehabilitation has traditionally relied on a combination of medical treatment and counseling to help individuals ...

By: Jacqueline Casillas, M.D., medical director, Jonathan Jaques Children’s Cancer Institute, Miller Children’s & Women’s Hospital Every September, communities unite to recognize Childhood Cancer and ...

Why are women twice as likely to battle anxiety Read ahead to find out how hormones and concealed social pressures cause ...

Child Protection Network (CPN), Lagos State Chapter, with the backing of SOS Children’s Villages Nigeria, has redoubled its efforts to promote mental health and psychosocial support (MHPSS) for ...

A full year before anyone casts their vote in November 2026 — meaning now, in the fall of 2025 — the American health care system will begin transitioning from an era of unprecedented expansion of ...

The cabinet secretaries recently called for a focus on nutrition, exercise, and cellphone use to boost students' mental ...

In this multi-study analysis, the authors concluded the job requirements of first responders “have been associated with physical and psychological problems such as sleep disorders.” They go on to ...

Don't assume Alzheimer's only affects the elderly. Learn about early-onset Alzheimer's, its unique symptoms, and how a ...