Celebrities who have opened up about their bipolar diagnosis remind us that no matter how privileged a life may seem, ...

As a career counselor, you know that managing a high ... peers or a professional can be an invaluable part of your self-care strategy. Discussing challenges with colleagues or a mentor can provide ...

Endometriosis can be painful, but self-care strategies can help manage the ... Attending therapy or counseling might help you cope with the feelings and stress you have surrounding the disease.