Today is known as Blue Monday – thought to be the most depressing day of the year. Here's the truth behind Blue Monday, plus ...

Loneliness illustrates the ongoing interplay of our human “software” and “hardware.” Does AI help or hinder the quest for ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

As a career counselor, you know that managing a high ... paths can leave little room for your own well-being. However, self-care is not just a luxury; it's a necessity for maintaining ...

Half of Wisconsin high schoolers reported feeling anxious, a third depressed and a fifth self-harming ... of mental health ...

These down-to-earth, practical self-care tips provide support when you need it most. When Self-Care Turns Into Community Care We lift each other up when we care for our community.

The Office of Health Promotion uses informative events and peer educators to improve wellbeing among GU students.

While love and gratitude for seniors run deep, ensuring high quality elder care often comes with financial and emotional ...

We work closely with on and off campus resources in order to increase your access to those who can support you in your journey as a student at NJCU. We look forward to meeting you! Please note, we do ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.