There's no cure for the common cold, but there are self-care steps you can take that may help you or your child get over a cold a little more quickly. Rest, home remedies, and over-the-counter (OTC) ...

Living with heart failure requires careful monitoring as well as some major lifestyle changes. It takes both medical treatment and self-care. Heart failure is a chronic condition in which the heart ...

This article provides a comprehensive list of holidays and festivals according to the Hindu calendar for the year 2025. Additionally, we have made a PDF version of the calendar available for download.

Self-care is important—especially if you have endometriosis. With endometriosis, tissue similar to the lining of the uterus grows outside the uterus. This leads to symptoms such as severe pain ...

She's also the co-author of 'Mindful Self-Compassion for Burnout,' which offers tools to help individuals heal ... And can you silently, to yourself, give yourself the message that you really need to ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Two types of calendars for next year given to Pasigueños sparked comparisons on social media. On Sunday, December 22, a Pasig City resident uploaded a photo featuring two different calendars for ...

The key is to set realistic goals and break them down into smaller, manageable tasks. Whether you want to change the way you look, mental transformation, or modify your lifestyle, here are some ...

As caregivers mark their calendars to celebrate their ... We know our Canadian health system is intended to provide quality care and should offer a sense of dignity, respect and well-being ...