It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, ...

Teen sleep quality is influenced by parents’ mental health and household conflict, according to a large study. Screen time explains part of the link, but family dynamics play a key role.

Research indicates that using screens before bed disrupts sleep patterns. Studies reveal that even an hour of screen time can ...

In this prospective study of the Adolescent Brain Cognitive Development (ABCD) Study cohort, modifiable parental factors in early adolescence were associated with specific adolescent sleep outcomes 4 ...

Your teen’s “nonsense” memes aren’t random — they’re inside jokes, stress relief, and how Gen Z makes sense of the world.

Giving children smartphones before the age of 13 can trigger suicidal thoughts and aggression. Here's what owing a smartphone ...

MinnAnimate is bringing four screenings of short local animated films to the Main and the Trylon this weekend. If you're the ...

Outdoor play is very important for kids. It helps them grow strong and smart. Playing outside makes their bodies healthy. It ...

You stayed up too late scrolling through your phone, answering emails or watching just one more episode. The next morning, you feel groggy and irritable. That sugary pastry or greasy breakfast ...

But, aside from the shoots and retouching being easier with attractive clients, photography and AI photography apps seem to ...

Loving Indiana Jones has been a struggle the last few years, but Indiana Jones and the Great Circle and its DLC have turned ...

Researchers in the NeuroImage study found that short videos can quite literally slow down how your brain processes ...