Smartphone addiction is real. As phones become more interwoven into our daily routines, serving as tools for entertainment, communication, and work, excessive screen time can lead to issues such as ...

I often find myself endlessly scrolling through social media, getting sucked into YouTube videos, or losing track of time on my phone. Over time, the hours I spent on my phone felt like a drain on my ...

TL;DR: Zario Pro helps reduce your screen time through curated tools like screen time limits, pause prompts, and more for $20. It’s easy to lose track of time when your phone is full of apps designed ...

Youu can mirror your iPhone or iPad's screen on your Mac or your Apple TV. But what if you have a Windows PC? Luckily, there ...

Steppin is the latest app by Kayak's cofounder, Paul English. The app limits phone use by encouraging users to clock steps to unlock screen time. I tried it out for a week, and I noticed it made a ...

Finding a cheap secondary PC monitor is pretty easy. But if you want one that looks good, is built well, and is easily ...

You and I are probably spending too much time on our phones. But how much time is too much? Ever since Apple rolled out the iPhone's screen-time tracking feature in 2018, we've been shocked and ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan. Katelyn is a writer with CNET covering artificial intelligence, including chatbots, ...

To enable dark mode, go to Settings > Personalization > Colors and select "Dark" from the dropdown menu. If you’d rather not ...