The Clifton is also a favorite among podiatrists and SELF staffers for plantar fasciitis, a foot condition that’s characterized by heel pain when you walk. It shares some common causes with back pain, ...

While slipped disc is the most common cause of sciatica, which accounts for more than 90% of cases, both can interfere with daily movement, disrupt sleep, and significantly impact quality of life.

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for ...

Kidney failure is typically associated with only two signs: back pain or excessive urination. However, long-term Kidney failure presents itself through different subtle signs, which people typically ...

He was diagnosed with high blood pressure three years ago and had obstructive sleep apnoea and struggled with daytime sleepiness, chronic back pain, varicose veins, breathlessness, and swelling in ...

While acupuncture is not a silver bullet, it can be a great tool for improving the discomfort associated with stress.

A DAD’S feet went so numb he felt like he was “walking in flippers”. Mart Roe, 62, was dismissed as having a virus by doctors ...

Engaging core muscles is also essential to maintain a good posture. When your core muscles are strong, they support your ...

Tourists started arriving in the southwest in force several decades ago and the tour buses haven’t stopped rolling, full of ...

The health-care facility is one of the first in the area to offer the surgery, according to a recent announcement.

There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to ...

If all-day riding comfort is non-negotiable, any of these six machines will carry you across cities and states without ...