GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

Millions of people who spend the majority of their work day sitting down likely have dangerously weakened bottom muscles ...

E veryday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

The family of a man who was run over by an IndyGo bus has been awarded $700,000 in damages after a lengthy legal battle.

Star Indian cricketer Shreyas Iyer opened up about one of the most horrifying moments of his life a career-threatening back injury.

Reviewers say this nifty gadget uses heat, vibration and red light therapy to help ease discomfort and stiffness.

Penny Gibbons, 71, was left howling in agony after tripping in the pothole-ridden car park of Slough Crematorium when she was ...

A good barn burner means you struggle to keep a decent count on how many times you’ve missed and how many times you’ve dug ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Anna, a graduate of SUNY Purchase College, is an award-winning journalist who has covered local, state and national news in the Hudson Valley and South Carolina. She has also appeared on the Oxygen ...