Specific injuries, like muscle strains, can affect the ligaments in your spine and cause back pain. Similarly, using muscles ...

Lower back pain when walking can occur for a variety of reasons. It can result from injuries, fatigue, or an underlying condition. Specific injuries, like muscle strains, can affect the ligaments in ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Whether it’s a sharp, shooting pain or a dull ache that lingers for days, understanding the root causes of back pain can help prevent it from becoming a chronic problem. Many everyday activities ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

“That’s why it’s this weird thing that everybody thinks any back pain is sciatica,” he said. “The sciatic nerve comes from the nerve roots of the back, but it doesn’t necessarily mean it always causes ...

Share on Pinterest New evidence supports the notion that acupuncture can help relieve the pain caused by sciatica. Image credit: Nabi Tang/Stocksy. Acupuncture successfully reduced pain and ...