Dubai: After living with unbearable pain for 15 years, Fahed Shahed, a Dutch expat based in Dubai, is smiling again. The ...

I rarely used the word “arthritis”, even when strangers asked why I limped or what was wrong with my knee, perhaps partly ...

While slipped disc is the most common cause of sciatica, which accounts for more than 90% of cases, both can interfere with ...

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

Sciatic nerve pain can cause mild, daily aching or severe pain. These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain.

Check out the full Back Pain Relief Program series of videos along with downloadable guide sheets here: ...

There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.