Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta Kapotasana) — is a must! In this quick yoga short, you'll learn how to stretch your ...

According to a recent study, older Americans with chronic low back pain who received acupuncture had greater improvement in ...

When you hear the phrase massage therapy NYC, what comes to mind? For many, it’s an image of soft lighting, calming music, and short-lived relaxation. But in today’s health and wellness ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

For so many people, back pain feels like an unavoidable fact of life. But what if it didn’t have to be? At University Spine ...

A growing number of office workers in Fiji are experiencing posture-related problems, back pain, and headaches. Physiotherapy Clinic PTE Limited Director Usha Gfeller states long hours at computers ...

Sacroiliac joint (SIJ) pain is a common but often overlooked source of discomfort in the lower back and hips. The SI joints, ...

Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, ...

As Dr. Sanjay Gupta explains, all pain, including chronic pain, originates in the brain.

Many conditions can cause the spine to curve more than it should, which could lead to a whole host of other health troubles ...