Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!

Dubai: After living with unbearable pain for 15 years, Fahed Shahed, a Dutch expat based in Dubai, is smiling again. The ...

The wellness industry is making trillions selling us the promise of a longer life – but can it save a 52-year-old smoker, drinker and Monster Munch fan?