It's been nearly a year since I made the decision to eliminate ultra-processed food, as well as refined sugar, from my diet. Like many ... sugar and ultra-processed ingredients.

This stealthy ingredient is found in countless food products, even those in the diet and fitness aisles and is usually hidden in the nutritional information on labelling. A 2023 analysis by The ...

Light rather than diet tonic is ideal with your gin as “diet ... gin can also be infused with ingredients that up its health benefits: some kinds on the market have been paired with large ...

A simple brine with just three key ingredients: maldon salt ... In a large pot or bin, mix the water, orange quarters, and spices. Stir in the salt, sugar, maple syrup, and honey until dissolved.

Traditional mixers such as tonic water and ginger ale can pack a hefty ... it is an improvement on Schweppes and it doesn’t contain any artificial sweeteners. Sadly, it’s much more expensive ...

Made from carbonated water, sweetened with corn syrup, and flavored with quinine and botanicals like citrus peel, gentian, and ginger, it’s a bittersweet drink with a fascinating history. Quinine, the ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

The choice of products, ingredients and regimes can be bewildering. One thing that many dermatologists agree on is that it pays to keep things simple. “If you don’t have time for anything else ...

They are so soft that they break apart easily, and the caramelized edges (my favorite part) were the ideal texture. But their main appeal is how incredibly easy they are to make. With just three ...

Water and gruel -- not bread: Discovering the diet of early Neolithic farmers in Scandinavia. ScienceDaily . Retrieved January 9, 2025 from www.sciencedaily.com / releases / 2024 / 12 ...

The results support a hypothesis that archaeobotanists and archaeologists elsewhere in Northern Europe also have proposed after discovering remains of grains cooked into porridge and gruel: that ...