There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Scapular retractions with resistance bands do a good job at activating rhomboids and middle trapezius muscles. These are ...

The San Diego Padres are currently tied for a National League wild card spot, but with just about half of the season left, the Friars are far from satisfied. D ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and ...

Jordan Spieth was forced to withdraw from the Travelers Championship after 13 holes Thursday when tightness in his shoulder blade reached a point he couldn’t swing without pain. Spieth said the injury ...

Colts quarterback Anthony Richardson suffered an injury to his AC joint in his throwing shoulder and will miss minicamp ...

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

The shoulder blade, or scapula, is a flat triangular bone at the back of your shoulder that plays a vital role in arm mobility. When pain settles in this spot, even basic movements can become ...

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like osteoarthritis, and acute shoulder injuries. In rare cases, the pain may ...